KAOS Volleyball and Fitness training is me, Karlynn A. Only-Sydnor. I have been a volleyball coach for about 10 years and have recently expanded my coaching into fitness. I do this because I want to help others not only excel in volleyball but reach their fitness goals and feel better about themselves as well. My goal is to reach as many people as I can, helping them improve and perform better mentally and physically. When I am not training clients I love spending time with my husband and three kids. Pursuing my passions for volleyball and fitness is a dream I have had for quite some time. I push myself daily in fitness and in volleyball so that I am prepared to push my clients in our training sessions. As a NASM Certified Personal Trainer, specializing in Performance Enhancement Training, I am excited to bring KAOS Volleyball and Fitness to you and cannot wait to help you reach your goals.