Training Programs Include:

  • Free consultation

  • Safe personalized workout programs designed especially for women

  • Personalized meal plans 

  • 24/7 Access to an online community of other moms working towards the same goals

  • Access to recipes

  • Weekly in person meetings with Karlynn (via phone, video chat, or in person)

  • Daily coaching from Karlynn to help keep you accountable

 

Click on  SIGN UP  to request your FREE consultation.

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Online Training Programs 

$200/month

**In Person Training Local clients only** 

Single Sessions: $70/hr

CHANGE YOUR HABITS

3 month program, 1 session per week - $270/mo

MAINTAIN MY HABITS

6 month program, 1 session per week - $260/mo

CREATE A HEALTHY LIFESTYLE

12 month plus program, 1 session per week - $250/mo 

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