All training sessions include:

  • An hour of one on one training

  • Performance based conditioning

  • Analysis of current skills

  • Skills training in desired skill (setting, passing, hitting, serving, defense)

Click on  SIGN UP  to request your training session.

Training Packages

*Indoor or Outdoor training sessions

RECREATION PLAYER LEVEL

1 session package

Total price: $70

JUNIOR VARSITY LEVEL

3 session package 

Total price: $200

VARSITY LEVEL
5 session package 
Total price: $325
 
COLLEGIATE LEVEL

10 session package  

Total price: $630

GROUP TRAINING

Looking to train with friends or your team? In this package we can train with your team or friends to work on communication, teamwork and do drills that cannot be done in the individual packages. This training session is 2 hours minimum.

Contact for pricing

**Prices do not include cost of facility rental if the session is in a gym. 

VOLLEYBALL TRAINING - PRENATAL - POSTNATAL -  FITNESS TRAINING - ONLINE TRAINING - PERFORMANCE TRAINING - WEIGHT LOSS

Disclaimer: Karlynn Only-Sydnor is a NASM Certified Personal Trainer, CPR Certified by Red Cross and is insured by Next Insurance

Privacy Policy

We receive, collect and store any information you enter on our website or provide us in any other way. In addition, we collect the Internet protocol (IP) address used to connect your computer to the Internet; login; e-mail address; password; computer and connection information and purchase history. We may use software tools to measure and collect session information, including page response times, length of visits to certain pages, page interaction information, and methods used to browse away from the page. We also collect personally identifiable information (including name, email, password, communications); payment details (including credit card information), comments, feedback, product reviews, recommendations, and personal profile.

When you conduct a transaction on our website, as part of the process, we collect personal information you give us such as your name, address and email address. Your personal information will be used for the specific reasons stated above only.

We collect such Non-personal and Personal Information for the following purposes:

  1. To provide and operate the Services;

  2. To provide our Users with ongoing customer assistance and technical support;

  3. To be able to contact our Visitors and Users with general or personalized service-related notices and promotional messages;

  4. To create aggregated statistical data and other aggregated and/or inferred Non-personal Information, which we or our business partners may use to provide and improve our respective services; 

  5. To comply with any applicable laws and regulations.

 

We may contact you to notify you regarding your account, to troubleshoot problems with your account, to resolve a dispute, to collect fees or monies owed, to poll your opinions through surveys or questionnaires, to send updates about our company, or as otherwise necessary to contact you to enforce our User Agreement, applicable national laws, and any agreement we may have with you. For these purposes we may contact you via email, telephone, text messages, and postal mail.

If you don’t want us to process your data anymore, please contact us at karlynnonlysydnor@gmail.com

We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the website. If we make material changes to this policy, we will notify you here that it has been updated, so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it. 

If you would like to: access, correct, amend or delete any personal information we have about you, you are invited to contact us at karlynnonlysydnor@gmail.com.

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