VOLLEYBALL TRAINING 

 All training sessions are one hour with the exception of Group Training, those have to be a minimum of 2 hours. Each training includes skills training along with conditioning to improve performance and reduce injury.

Below are the volleyball training packages designed to meet your desired performance level. 

 

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In Person Training Packages

*Indoor or Outdoor training sessions

RECREATION PLAYER LEVEL

1 session package with Coach Karlynn. 

Total price: $70

JUNIOR VARSITY LEVEL

3 session package with Coach Karlynn. 

Total price: $200

VARSITY LEVEL
5 session package with Coach Karlynn. 
Total price: $325
 
COLLEGIATE LEVEL

10 session package with Coach Karlynn.  

Total price: $630

GROUP TRAINING

Looking to train with friends or your team? In this package we can train with your team or friends to work on communication, teamwork and do drills that cannot be done in the individual packages. This training session is 2 hours minimum.

Contact for pricing

**Prices do not include cost of facility rental if the session is in a gym. Coach Karlynn will try to find the cheapest facility rental for lessons.

VOLLEYBALL TRAINING -  FITNESS TRAINING - ONLINE TRAINING - PERFORMANCE TRAINING - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH

Disclaimer: Karlynn Only-Sydnor is a NASM Certified Personal Trainer, CPR Certified by Red Cross and is insured by Next Insurance

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