All training sessions include:

  • An hour of one on one training

  • Performance based conditioning

  • Analysis of current skills

  • Skills training in desired skill (setting, passing, hitting, serving, defense)

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Training Packages

*Indoor or Outdoor training sessions

RECREATION PLAYER LEVEL

1 session package

Total price: $70

JUNIOR VARSITY LEVEL

3 session package 

Total price: $200

VARSITY LEVEL
5 session package 
Total price: $325
 
COLLEGIATE LEVEL

10 session package  

Total price: $630

GROUP TRAINING

Looking to train with friends or your team? In this package we can train with your team or friends to work on communication, teamwork and do drills that cannot be done in the individual packages. This training session is 2 hours minimum.

Contact for pricing

**Prices do not include cost of facility rental if the session is in a gym. 

VOLLEYBALL TRAINING - PRENATAL - POSTNATAL -  FITNESS TRAINING - ONLINE TRAINING - PERFORMANCE TRAINING - WEIGHT LOSS

Disclaimer: Karlynn Only-Sydnor is a NASM Certified Personal Trainer, CPR Certified by Red Cross and is insured by Next Insurance

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